Category: Articles

Articles, Fitness Focus

The Foundation Of Youth – Benefits of Resistance Training with Age

Weekly Meal Prepping Printable PDF Templates - Cover Image

Articles, Meal Prep Favorites, Nutrition

Printable Meal Prep Templates (and Meal Planning Tips)!

Herbed Chicken Meatloaf - FINAL MEATLOAVES by Grassfed Farmacy @grassfedfarmacy

Appetizers, Articles, Lunch & Dinner, Meal Prep Favorites, Meat Entrees, Recipes

Grab & Go Chicken Mini Meatloaf Muffins

An Apple a Day Keeps the Doctor Away

Articles, Nutrition

Does an Apple a Day Really Keep the Doctor Away?

Here's Nate demonstrating his mobility skills by performing a pistol (one-legged squat) while on a hike in NH. We make it an effort to try and "pistol" where ever we go!

Fitness Focus, Movement

The Secret to Better Mobility

Walking Nate

Articles, Fitness Focus, Movement

Why We Should All Be Walking More (yes, you hardcore athletes too!)

"Paleo" is a very marketable term and we are undoubtedly taking a risk by choosing not to label our nutritional approach with "Paleo" knowing that we won't get as many hits. But, why post things that aren't in line with our views?

Articles, Nutrition, Paleo / Primal

Why It’s Not All About Paleo Anymore

Supplements Hype Cover

Nutrition, Supplements

Don’t Believe the Hype – Is It The Supplements You’re Really Looking For?

Are Paleo Pancakes really as "healthy" as they seem to be?

Nutrition, Paleo / Primal

What does your body really crave? Being Conscious of your Cravings.

Food Temptation Strategies Success

Slice of Lifestyle

Facing Food Temptation – Strategies for Success

Grassfed Farmacy Frequently Asked Questions

Articles, Nutrition

FAQ – Frequently Asked Questions

Think of your routines and habits as a truck on a roadtrip already moving in some direction.

Slice of Lifestyle

Gain Momentum on Your New Habits & Routines!

Cultured Caveman

Local, Organic & Wholesome, Paleo / Primal, Restaurants

Featured Paleo Restaurant: Cultured Caveman PDX

Journal Cover

Fitness Focus, Nutrition

Introducing our Paleo + Zone Food Journal!

heart check logo


Heart-Check Approval May Not Be So Heart Smart?

Featured Condiments

Paleo / Primal

Our Top 11 Flavor-Packed Primal Picks!

Fitness Focus, Medication

The Many Masks of Side Effects and Mistaken Diagnosis

Farmers Market

Local, Organic & Wholesome, Nutrition

Investing in your Health: Why It’s OK if your Grocery Bill is a Little Higher.


The Good Stuff – Quality & Quantity and…Self-Medication Practices

Remember our Disclaimer: None of the statements in this web site have been evaluated by the FDA.

Furthermore, none of the statements in this web site should be construed as dispensing medical advice, making claims regarding the cure of diseases, nor can these products prevent heat stroke, hyponatremia, or any other injurious results of excessive physical exhaustion. You, the athlete, must listen to your body and use common sense to avoid serious injury.

You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions.